Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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If you are suffering from a new injury or chronic pain, now is the time to take action and make a positive change in your life. Park Avenue Spine uses the most modern, research-based, goal-oriented treatment methods available. We have two convenient New York City locations. Our main office is located at 444 Park Avenue South (between 30th and 31st Streets) and our second office is located in the the heart of Columbus Circle at 1841 Broadway (Corner of W60th and Broadway).
We specialize in Active Release Techniques, which is considered the Gold-Standard in soft-tissue treatment. Our doctor, Dr. Paul M. Salinas, D.C., is a full-body Active Release Techniques practitioner, who holds advanced certification in this techniques, including a Master's and Long Nerve Entrapment's Certification. His patient's include athlete's from the amateur to professional levels in a variety of sports, as well as the everyday office worker.
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Featured Articles
Man and Machine
The doctors and staff at Park Avenue Spine invite all New York patients to consider what are the meaningful distinctions between humans and machines and how do these distinctions impact our daily ...
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Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Core Fitness - What Is It and What Is It Good For?
Core training is a no-longer-new catchphrase on the fitness landscape. In New York, NY, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of ...
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Breakfast of Champions
At Park Avenue Spine, we all know we should eat a "good breakfast". Most us in New York can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good breakfast ...
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Could your lifestyle be making you sick?
How would you describe your lifestyle? Not whether you are married or where you live, but rather, how are you choosing to live your life? What choices are you making to keep yourself and your fami ...
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